beachpalm-1236581_1920.jpg

Helpful Information and Resources

At the Tip of Your Fingers

As a leading Psychotherapist in Northern Virginia, I know what exceptional care means - that’s why I offer my clients a wide range of useful information. Feel free to explore these complementary resources and interesting reads I have listed below, and educate yourself at your convenience wherever you are.

 
golden-791072_1920.jpg

A selection of recommended reads for you to check out!

tea-381235_1920 (1).jpg

The basis for 12-step programs is a guideline which, if followed step by step, leads one through a series of practices. These practices are intended to gather knowledge of self, become open to accept help, consciously work to change thoughts and behaviors, and maintain through ongoing efforts.

heart-3085515_1920.jpg

The following links are listed to provide you with additional online mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Contact me today for access to additional articles.