Helpful Information and Resources
At the Tip of Your Fingers
As a leading Psychotherapist in Northern Virginia, I know what exceptional care means - that’s why I offer my clients a wide range of useful information. Feel free to explore these complementary resources and interesting reads I have listed below, and educate yourself at your convenience wherever you are.
The basis for 12-step programs is a guideline which, if followed step by step, leads one through a series of practices. These practices are intended to gather knowledge of self, become open to accept help, consciously work to change thoughts and behaviors, and maintain through ongoing efforts.
The following links are listed to provide you with additional online mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
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