Helpful Information and Resources
At the Tip of Your Fingers
As a leading Psychotherapist in Northern Virginia, I know what exceptional care means - that’s why I offer my clients a wide range of useful information. Feel free to explore these complementary resources and interesting reads I have listed below, and educate yourself at your convenience wherever you are.
The basis for 12-step programs is a guideline which, if followed step by step, leads one through a series of practices. These practices are intended to gather knowledge of self, become open to accept help, consciously work to change thoughts and behaviors, and maintain through ongoing efforts.
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