Individual Therapy

A Happier, Healthier You

Life can be demanding, unpredictable & trying.  There are times when we feel stuck and are unsure how to make things better; we are overwhelmed, stressed, anxious, and in need of change.  Do you feel stuck in your pain?  Are you tired from the heavy burden of stress?  Are you preoccupied with worry for the future?  Are you feeling devastated by recent life events?  Do you feel distant from your significant other?  Perhaps you are feeling less engaged in your life and don't know what to do next.
Taking the step towards therapy means that you are investing in yourself. You are making a commitment to improve your well-being and experience a life worth living.  
It is time to put your needs first.  I am here to help you do just that.

Man Looking Out to the Mountains