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Here to Help you Find Clarity, Calm and Healing

Recommended Readings
IFS/Parts Work:
Introduction to the Internal Family Systems Models by Richard C. Schwartz, Ph.D.
The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors by Goulding and Schwartz
Parts Work: An illustrated guide to your inner life by Tom Holmes, PhD
Relationships:
Boundaries-Where You End and I Begin: How to Recognize and Set Healthy Boundaries by Anne Katherine
The Seven Principles for Making Marriage Work by John Gottman
Trauma and Abuse:
Treating Trauma from Sexual Betrayal by Dr. Kevin B. Skinner
It's Not You, It's What Happened to You by Christine A. Courtois
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
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