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Here to Help you Find Clarity, Calm and Healing
Recommended Readings
IFS/Parts Work:
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Introduction to the Internal Family Systems Models by Richard C. Schwartz, Ph.D.
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The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors by Goulding and Schwartz
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Parts Work: An illustrated guide to your inner life by Tom Holmes, PhD
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Relationships:
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Boundaries-Where You End and I Begin: How to Recognize and Set Healthy Boundaries by Anne Katherine
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The Seven Principles for Making Marriage Work by John Gottman
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Trauma and Abuse:
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Treating Trauma from Sexual Betrayal by Dr. Kevin B. Skinner
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It's Not You, It's What Happened to You by Christine A. Courtois
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
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